Saturday, January 30, 2010

Update Jan. 30 - 2010 Pro's Or Con's "Top Secret Fat Loss - Weight Loss Program" By Health Experts

Top secret fat loss secret is one of the most used weight loss program for women who are over weight because of enormous appetite caused by chemicals produced by parasite and worms in the digestive system to induce false signal from the brain and for benefit of their survival, leading to obesity and over weight for women and men alike. The program besides shows you how to destroy all parasites and worm in your body and push them through your bowel. Without any false chemical induce the production of certain hormones, your appetite is back to normal and you are going to lose weight. We urge you to read the information carefully and compare with other colon cleansing program from other program, if you decide to purchase, please show your support.

Recommended Reading
How to Lose 29 Lbs In 14 Days
Dr. Suzanne G. Fat Loss Secret,
Top Secret Fat Loss Secret Now


Dr Suzanne Gudakunst's Top Secret Fat Loss Secret Review - 2 Major Flaws Found
By Jessie Sanders Platinum Quality Author

Top Secret Fat Loss Secret, by Dr. Suzanne Gudakunst is a fat loss program that reveals natural methods of losing unwanted pounds of fat. There is no doubt that her methods work. By relieving your system from all of the "junk" it has accumulated over the years, you will definitely lose several pounds in as quick as one week.

The "secrets" revealed in Top Secret Fat Loss Secret are real eye openers about the dangers of the toxic buildup occurring in our bodies from intake of processed, unnatural foods.

As someone who has been on a strict natural foods diet for the past 5 years, I had former knowledge of the topic before I read Top Secret Fat Loss Secret. I was looking for a product to recommend to my friends who were overweight, and wanted to lose fat and start living an overall healthy lifestyle.

I was looking for something that was easy to read, accurate, and easy to apply in real life. Top Secret Fat Loss Secret met most of my criteria, but was missing 2 very important parts. Before I could recommend Top Secret Fat Loss Secret to my friends, I had to personally create solutions to fill in the gaps. Honestly, this product would be a wasted investment without them. Top Secret Fat Loss Secret will absolutely help one lose weight fast, but without solutions to the 2 missing elements, the pounds will just come right back.

Top Secret Fat Loss Secret is a great start. Dr. Suzanne knows her stuff and presents it in a way that is easy to understand. Although I had former knowledge of the topic before read it, I picked up a bunch of things I didn't know. She is truly an expert in her field, and Top Secret Fat Loss Secret is the real deal.

Here are some of the topics Top Secret Fat Loss Secret Covers:

* What is your metabolic type? Everyone has a unique metabolic type that determines how your body responds to certain foods. Two people with different metabolic types can eat the same foods, but one person can gain weight, while the other person doesn't.

* Your colon & liver are full of toxic buildup - Due to all the toxins in today's foods, your body's own natural detoxification system can no longer keep up and remove the toxins at the rate they are being ingested (that means the body will keep gaining weight until the toxins are first removed...Top Secret Fat Loss Secret explains how and tells explains what combination of specials herbs that will clean out your system).

* Parasites are most likely in you right now - It is estimated that over 85% of the population have parasites living in them right this minute. It is these parasites that keep a person from losing weight.

In Top Secret Fat Loss Secret, Dr. Suzanne Gudakunst pulls no punches and gives the plain truth on what is really happening inside your body. Many of the concepts in Top Secret Fat Loss Secret are not common knowledge and are opposite of conventional wisdom, which can be overwhelming for the newbie.

Even with this mass amount of information, there were 2 missing parts in Top Secret Fat Loss Secret.

I honestly couldn't believe Dr. Suzanne Gudakunst left these out of Top Secret Fat Loss Secret. Not only does her book aim to help people lose fat, but it urges them to achieve optimal health. This is where Top Secret Fat Loss Secret falls short.

Top Secret Fat Loss Secret explains how to cleanse your body, but fails to go into detail on how to maintain it. Once the body cleanse is completed, it is obvious that day to day maintenance will be required.

To fill in the gap for my friends, I wrote a guide book called "Natural Health Lifestyle: Putting It Altogether," specifically to complement the material in Top Secret Fat Loss Secret. This guide book serves as a road map to maintaining health goals and truly integrating them into one's day to day lifestyle. Sure, in Top Secret Fat Loss Secret Dr. Suzanne explains the larger concepts of what to do to get your body clean, but she doesn't tell you specifically what foods and brands to eat, which I've come to know in the last 5 years. My guide book does, and helped my friends fill in the gaps of Top Secret Fat Loss Secret.

Some of the topics in my guide book that will help one integrate the principles of Top Secret Fat Loss Secret are:

* How to read nutrition labels - This is the key to keeping the weight off. Without understanding which ingredients are in different food products, it is impossible to control what goes in your body.

* Natural food alternatives - There are many alternatives to refined sugar, salt, and dairy products that are excellent for eating, cooking and/or baking. This section explains what to look for in foods that are good and bad for your body.

* Simple recipes & sample meal plans - I put together a simple collection of east-to-prepare recipes that my friends could make. I also laid out the best times to eat them and with what food combinations. Eating the right combination of food is just as important as what is being eaten.

Knowing the types of sugary and salty of foods my friends like to eat, I had to create a guidebook that made implementing the steps of a healthy lifestyle very attainable. After reading my guide, many of my friends realized that their diets were completely opposite of what they should be!

The second missing element is that Top Secret Fat Loss Secret preaches that exercise is necessary to achieving a healthy lifestyle, but Dr. Suzanne isn't a fitness expert and doesn't try to be. That is why Top Secret Fat Loss Secret is very vague when explaining the need for proper exercise. I was concerned that my friends would try and create their own personal workout plan, but I knew that they didn't have the necessary professional knowledge to do so.

I found a solution for this. A colleague of mine who is a Certified Personal Trainer and Nutrition Specialist has written an excellent exercise and fitness guide book that serves as the perfect supplement to Top Secret Fat Loss Secret.

This guide is called Training and Nutrition Insider: Secrets For A Lean Body. It filled with true nuggets of information that will jump start anyone on their path to a healthy lifestyle.

Here are some topics the book covers:

* Good cardio vs. bad cardio - "Bad" cardio can actually keep you from losing weight? The author goes into detail on why certain types of cardio exercises have significantly better results than others.

* Isolated vs. compound exercises - Why compound, multi-joint exercises will increase strength and metabolic rate, while isolated exercises can actually weaken the body and lead to injury.

* Non-traditional, fat burning workouts - The human body actually gets bored of doing the same old exercises every workout. The author presents exciting, innovative workouts that will keep the body guessing...and rapidly burning fat as a result.

* Don't be afraid of saturated fat - Eating an adequate supply of healthy dietary fats is vitally important to overall health. He reveals why everyone should consume this particular type of fat contrary to what all conventional-thinking doctors have to say.

The book is a complete wealth of information.

As you can see, Top Secret Fat Loss Secret provides an abundance of knowledge that will blow your mind. But, it is lacking in 2 areas: a detailed day-to-day nutrition plan and a detailed exercise plan.

With these 2 guidebooks that fill in the gaps, I can now confidently recommend Top Secret Fat Loss Secret to my friends and anyone who want to get healthy.

About the Author:

Jessie Sanders is a natural foods/healthy living expert. After experiencing drastic health benefits from switching to a natural foods diet 5 years ago, Jessie is motivated to share this health regimen to the world. She recommends Top Secret Fat Loss Secret to anyone looking to clean their body of dangerous toxins, lose weight and achieve optimum health. However, Jessie found 2 major flaws with Top Secret Fat Loss Secret and has created a solution for each. She does not recommend using Top Secret Fat Loss Secret without these 2 key tools, which are only available from Jessie's site. To find out how you can get these 2 tools for free, please visit http://www.SecretToFatLoss.com.

Article Source: http://EzineArticles.com/?expert=Jessie_Sanders


Recommended Reading
How to Lose 29 Lbs In 14 Days
Dr. Suzanne G. Fat Loss Secret,
Top Secret Fat Loss Secret Now


Is Dr. Gudakunst Top Secret Fat Loss Secret A Fraud?

Sunday, January 17, 2010

Update Jan. 17 - 2010 Pro Or Con "Top Secret Fat Loss - Weight Loss Program" By Health Experts

Top secret fat loss secret is one of the most used weight loss program for women who are over weight because of enormous appetite caused by chemicals produced by parasite and worms in the digestive system to induce false signal from the brain and for benefit of their survival, leading to obesity and over weight for women and men alike. The program besides shows you how to destroy all parasites and worm in your body and push them through your bowel. Without any false chemical induce the production of certain hormones, your appetite is back to normal and you are going to lose weight. We urge you to read the information carefully and compare with other colon cleansing program from other program, if you decide to purchase, please show your support.

Recommended Reading
How to Lose 29 Lbs In 14 Days
Dr. Suzanne G. Fat Loss Secret,
Top Secret Fat Loss Secret Now


Top Secret Fat Loss Secret Review - Discover Whether This Program Will Help You Lose Fat Fast
By Dean James Platinum Quality Author

Top Secret Fat Loss Secret is a program created by Dr. Suzanne Gudakunst which is more than just your average body fat loss product. It focuses on getting rid of the toxins and unhealthy parasites that are most likely living in your system right now. By removing these, this fat loss program allows you to lose body fat and lead a healthier life.

Short Term Fat Burning

This program is an efficient solution to burn off fat over the short term. It offers you a diet that will help your body eliminate toxins and parasites, so you can achieve fat loss in a natural way. Despite not being the easiest program in the world to follow, it will allow you to achieve results fast.

So Does It Work?

According to our research, people often see very good results in the first week of following this program. For those that are searching for very fast results, this product offers fast fat burning results. Some people even report losing up to 10 pounds in weight during this time period. After the initial week of following this program, weight loss wasn't so dramatic, but further reductions in weight were observed at a steady rate. Providing you can commit to the program guidelines, you should see good results during the first few weeks of following Top Secret Fat Loss Secret.

Product Options

There are two packages available to choose from which are Pro Version and Hardcore Elite. Both of these versions are downloadable onto your home computer following purchase, with the latter being an option for those that have a more gung ho attitude towards getting rid of their body fat no matter what it takes in term of discipline and commitment.

Short vs Long Term

Whilst this would not be our top pick for long term fat burning goals, it is an excellent choice if you want to burn off fat quickly. It does require commitment and application of the program in a disciplined manner to achieve these results, so you will probably want to follow this program for a few weeks to get quick results, then follow another program which offers long term fat burning at a slower, more achievable rate that is in line with your lifestyle on a consistent basis.

Overall this Top Secret Fat Loss Secret Review concludes that this program is a great choice for anyone looking to lose weight fast in the short term.

Read our full review of Top Secret Fat Loss Secret with consumer feedback from previous customers and our overall verdict on this body fat loss and toxin elimination program at => http://www.BurnFatReports.com

Article Source: http://EzineArticles.com/?expert=Dean_James

Recommended Reading
How to Lose 29 Lbs In 14 Days
Dr. Suzanne G. Fat Loss Secret,
Top Secret Fat Loss Secret Now

Fat Problem - Crazy New Fat Loss Secret Revealed

Tuesday, January 5, 2010

Update Jan. 05 - 2010 Pro Or Con "Top Secret Fat Loss - Weight Loss Program" By Health Experts

Top secret fat loss secret is one of the most used weight loss program for women who are over weight because of enormous appetite caused by chemicals produced by parasite and worms in the digestive system to induce false signal from the brain and for benefit of their survival, leading to obesity and over weight for women and men alike. The program besides shows you how to destroy all parasites and worm in your body and push them through your bowel. Without any false chemical induce the production of certain hormones, your appetite is back to normal and you are going to lose weight. We urge you to read the information carefully and compare with other colon cleansing program from other program, if you decide to purchase, please show your support.

Recommended Reading
How to Lose 29 Lbs In 14 Days
Dr. Suzanne G. Fat Loss Secret,
Top Secret Fat Loss Secret Now


Top Secret Fat Loss Secret Review - Does it Work?